Clongriffin FAQ

What are the training groups? Training groups are split into groups; Little Athletics (U7 & U8), Academy (U9, U10, U11), Development (U12 & U13) and Preperformance (U14 & U15) and Performance (U16+). Boys and girls train together.

How do age groups work in Athletics? U7 for example is athletes who turn 6 in that year therefore they are Under 7.

Where do you train? You can find details on our training times here.

Do you need any specific clothing or footwear? For athletics training all you need is a pair of well fitting runners that allow for flexibility and movement of the feet (i.e. don’t have sole or heel with bubble that is too thick which can be prohibitive). For competition spikes are recommended especially for U12 upwards. All athletes need to wear a club t-shirt or club vest – see more information here.

Do children have to compete? We like to support children to take part in competitions. We endeavour to create an environment to enable children to build the confidence and capability and readiness to compete. Athletics has many disciplines from sprints, to longer distance, jumping and throwing to relays so there is many ways to compete for the club. However we understand that for some children they may wish not to compete.

What are the athletics competitions? There are three key seasons cross country (September-December), Indoor track & field (Feb-March) and outdoor track & field (April-July). Unlike team sports which have matches every week in athletics there are a few key weekends of competition for each season. These will tend to be full day events. You can find the competition calendar here.

My child has additional needs does your club cater for that? We are an inclusive club, let us know how you feel we could make it a positive experience for your child and we can work together to support them.

Great Competition At Mini-Summer Olympics

The end of season Mini-Summer Olympics was held recently in glorious evening sunshine in Fr Collins Park.

Based on a multi event format, all athletes got to do a 50m, Turbo Javelin and Long Jump with medals awarded to three athletes in each age group.

Results

Girl u7

  1. Freya
  2. Mia
  3. Alannah

Boys u7

  1. Darragh
  2. Sean
  3. Keir

Girls u8

  1. Riley
  2. Karina
  3. Keeva

Boys u8

  1. Sam
  2. Denis
  3. Clinton

Girls u9

  1. Penny
  2. Leila
  3. Zoe

Boys u9

  1. Mikey
  2. Quinn
  3. Emre

Girls u10

  1. Orlaith
  2. Mya
  3. Sara

Boys u10

  1. Joe
  2. Charlie
  3. Ruben

Girl u11

  1. Aislinn
  2. Ella
  3. Emily

Boys u11

  1. Lenny
  2. Max
  3. Evan

All-Irelands Day 1 & 2

Venue

The venue is Tullamore Harriers in Co Offaly. There is ample parking on site and there will be parking officials to assist.

Timetable and Ticket Information

July 2nd Day 1 timetable is here. Spectators (over 16) must purchase an online ticket via this link here.

July 3rd Day 2 timetable is here. Spectators (over 16) must purchase an online ticket via this link here.

July 2nd Day 1 Athletes

AthleteEventExpected Event TimeTime To Arrive
Keane80m10:059:00
Mya60m11:0010:00
Zara60m11:0010:00
JoeJavelin11:0010:00
DanielJavelin11:0010:00
AkimShot Put11:0010:00
QuinnLong Jump11:1510:15
EmreLong Jump11:1510:15
Ella600m13:3012:30
OrlaithLong Jump14:0013:00
MonikaLong Jump14:0013:00
EllaRelay14:3013:30
SarahRelay14:3013:30
SophieRelay14:3013:30
AvaRelay14:3013:30
LiliyaHigh Jump14:3013:30
LucyRelay14:3013:30
OrlaithRelay14:3013:30
MayaRelay14:3013:30
NiamhRelay14:3013:30
Day

July 3rd Day 2 Athletes

AthleteEventExpected Event TimeTime To Arrive
Ben60m Hurdles10:009:00
MarianneHigh Jump10:009:00
KevinTriple Jump10:009:00
Day

Other Important Information

The track surface in Tullamore is a special Mondo surface which only allows ‘pyramid’ spikes, so the extractable spikes in the bottom of the shoe. Most spikes have pyramid spikes but the coaches can check ahead of competing to ensure they are ok. If you don’t have them, the Club has purchased a batch on bulk and can be bought for €4 so will be all fine. Important to note that running spikes are not compulsory and runners can be worn. Runners must be worn for Shot Put and are recommended for Turbo Javelin.

While there is a shop there at the venue, it would be advisable to bring a packed lunch also.

Coaching support team on the Saturday will be Sinead, Marie, Kieron, Dan and Cliodhna and on Sunday it will be Cliodhna and Jeremy.

Mini Olympics

As Wednesday the 22nd of June will be the last training session of the year*, we will be holding a fun mini–Olympic competition (Run/Jump/Throw) for athletes born 2016, 2015, 2014, 2013 & 2012.

  • Date: Wednesday 22nd June
  • Location: Fr. Collins Park
  • Start Time: 18:30  PLEASE ARRIVE ON TIME to ensure your child does not miss an event. Children will be grouped at the top of the pitch in assemble zones by age group.
  • Finish Time: 19:30
  • Ages: Athletes born 2016, 2015, 2014, 2013 & 2012  
  • Events: 50m Sprint/ Standing Long Jump/ Turbo Javelin
  • Show your Support: We please ask that you stay to cheer on your child/ren and at points in the competition your child/ren may look for parental support (especially 2016 & 2015).
  • Prizes: There will be a goody bag* for everyone that takes part at the end and medals will be awarded to top three performances boys and girls in each age group based on the best combined scores across the three events. *If there are any allergy issues, please let us know*.
  • Any Questions: 2016 & 2015 please contact Zita 086 890 5194 / 2014, 2013 & 2013 please contact Sinéad 087 6266816

*Apart from those athletes who have qualified to compete in the National Track & Field championships over coming weeks.

Relay Excitement In Lucan

Huge crowds and balmy weather were the order of the day for the Dublin Relays this week.

First up on Wednesday were the Girls U12, Boys U12 and Girls U14 teams.

The Girls U12 Team A (Sophie, Sarah, Ava, Ella) won their heat and progressed to the final while Team B (Sophie, Emma, Nikita, Liliya) had a great run to finish 6th in their heat. In the final, Team A ran faster again to claim the bronze medal and now progress to the All-Irelands in July.

The Boys U12 (Ozie, Charlie, Arthur, Akim) were 4th in their heat, narrowly missing out by only 0.50 seconds of making the final. The Girls U14 (Kate, Meabh, Isabelle, Marianne) finished 6th in their heat.

Friday saw the Boys U13 and Girls U13 teams. The Girls U13 (Anabel, Sophie, Aoife, Isabella) were first out and finished 6th in their heat. The Boys U13 had two teams, Team 1 (Ben, Jaden, Dylan, Keane) and Team 2 (Noah, Oscar, Ozie, Arthur). Team 1 came 3rd in their heat and qualified for the final while Team 2 finished 4th in their heat and narrowly missed the final. Team 1 were 7th in the final, great progress from the indoor season where they didn’t make the final.

Week 37 – Training, Coaching & Competition Update

Week Beginning 13/06/22

Final round of Dublin Championships this week with Relays on Wednesday and Friday. Squads are listed here. If anyone is unavailable please advise as soon as possible as 4 are needed to compete.

Catch up on all the Day 3 and Day 4 action with a report here.

Training

Due to the Dublin relays there is training for 2012-2016 only this Wednesday in Fr Collins.

No training for 2011 and older.

Summer Mini Olympics

Reminder that the end of season Summer Mini Olympics for 2012-2016 is in Fr Collins on Wednesday of next week (22 -Jun). Will be a fun evening of competition with medals at stake in all age groups.

Dublin Relays This Week

The final days of the Dublin Championships are this week with the Relays for u12 and older in Lucan.

First up are Girls U12, Boys U12 and Girls U14 on Wedenesday at 7pm (be there at 6pm) and then the Girls u13 and Boys U13 on Friday at 7pm (be there at 6pm).

Location is on the Map and there is parking in Lucan Community College.

Squads Confirmed

The following are the squads for each age group. It is very important if you are unavailable to let the coaches know ASAP as a team needs 4 to compete and a replacement would need to be found.

Girls U12 (two teams): Coach Marie

Ava K

Ella O’D

Emma O’B

Liliya R

Nikita R

Sarah O’F

Sophie F

Sophie W

Boys U12: Coach Ed

Akim

Arthur

Charlie

Ozie

Girls U14: Coach Cliodhna

Kate

Meabh

Isabelle

Marianne

Mia

Girls U13: Coach Jeremy

Lauren F

Aoife F

Isabella

Anabel

Boys U13 (two teams): Coach Rachel

Arthur

Ben

Dylan

Jaden

Keane

Noah

Ozie

Oscar

Bronze Highlights At Dublins

Days 3 and 4 of the Dublin championships were held in a sunny but very windy Morton Stadium at the weekend.

Kevin Jumping To Bronze in B15 Triple Jumpp

It was very encouraging to see so many athletes put the hard training work they have done over the winter and spring months into play in a competitive environment, especially across a broad range of events.

A great example of that was Keane in the B13 80m. In the indoor championships in February he didn’t make the Final but after a very consistent block of training over the past few months, he was rewarded for his hard work with not only a place in the final but also a brilliant Bronze medal. He was also 5th in the Shot Putt.

Marianne continued her great summer of jumping performances, this time taking in Bronze in the G14 Long Jump to go with her High Jump silver from two weeks ago. She also was 7th in the Final of the 200m.

Kevin has only recently taken up Triple Jump but he claimed a super Bronze medal in the B15, improving in each round and was pushing for a silver right up to the last jump.

Kevin, Marianne and Keane now progress to the All-Irelands in July.

Lots of finalists also with three of the B13 making the hurdles final with Ben, Oscar and Jaden. Ben also got a 7th in the Long Jump final. It was two finalists in the G12 Long Jump with Sarah and Ella and Sarah and Ella both had 5th place finishes in the Turbo and 60m respectively.

Some very close calls for finals too from Isabelle (G14 75m Hurdles) and Arthur (B12 60m) and lots of other athletes acquitted themselves very well in a very competitive environment.

Dublin Championships u12-U16

Saturday & Sunday

Days 3 & 4 of the Dublin Championships are in Santry tomorrow and Sunday for 2011 and older.

Entered athletes are all listed here with the day of the event (either Saturday or Sunday) and estimated start time. Please arrive 60mins before event start time.

We are also looking for any parents who are available to be an official. This will involve helping out in measuring a long jump or high jump etc. The more we can get, the less time each parent would have to do as we could rotate officials. It can be an interesting experience to be in the arena close up to the heat of the battle! Each club is obliged to provide a number of officials (as it can take 30-40 officials to run a meet) and we are keen to have the coaches supporting and coaching the athletes on the day as opposed to officiating.

If an athlete can’t make it, please let the Age Group coach know.

Timetables are also linked here

Day 3 and Day 4

Week 36 – Training, Coaching & Competition Update

Week Beginning 06/06/22

Training

Wednesday

General Training – Fr Collins

18:30 – 19:30 Ages 2012-2014

18:30 – 19:15 Ages 2015-2016

No Training in Fr Collins this week for 2006-2011.

Hurdles & Jumps Training – National Indoor Arena

Ages 2009-2011 for those competing in hurdles and jumps in this weekend’s Dublin Championships.

Note: We are limited to capacity of 20 athletes and use of the hurdles and jumps area of NIA.

Saturday & Sunday

Days 3 & 4 of the Dublin Championships in Santry for 2011 and older.

Entered athletes are all listed here with the day of the event (either Saturday or Sunday) and estimated start time. Please arrive 60mins before event start time.

If an athlete can’t make it, please let the Age Group coach know.

Timetables are also linked here

Day 3 and Day 4

Relays

The Dublin Relays for 2011 (u12) to 2007 (u16) are next week in Lucan. The Age Group coaches will be in contact to confirm availability and teams over the next 24 hours.

U12 / U14 / U16 – Wednesday 15th June, 19:00, Lucan

U13 / U15 – Friday 17th June, 19:00, Lucan.