Week 16 – Training & Competition Update

Week Beginning 17/01/22

Wednesday

General Training – Donaghmede Park

18:15 – 19:00 Born 2012 to 2016

Coach Leads: Erika, Conor & Sinead

19:10 – 19:55 Born 2007 to 2011

Coach Leads: Jeremy

Friday

Indoor Training – Morton Stadium, Santry

17:30 – 18:30 Born 2007-2011

Training specifically for Long Jump, High Jump, Starting Blocks and Hurdles.

Sunday

Running Training – Fr Collins

10:00 – 11:00 Born 2007-2014

Training specifically for Running and fitness in general.

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