Dublin Championships Timetable

Dublin County Athletic Board Team Competition U9/10, 11, Santry 24th July Location: Morton Stadium, Santry https://goo.gl/maps/qFBfDmSfN8ti4vQP8 Please ensure you arrive at the time flagged in arrive time column for your child/children’s first event! STRICTLY ONLY 1 PARENT/GUARDIAN ALLOWED INTO THE STADIUM You MUST exit after your child/ren has competed in their last event. Check-in forContinue reading “Dublin Championships Timetable”

Club Update 17th May

Sunday 20th June 10:00-11:00:  Interclub competition with Lambay For 2010 & 2011 only. There is no training for other age groups. Please register here Please note it will take place at the GAA pitch in Fr. Collins Park   Sunday 27th June 10:00-11:30: Sunday Funday for all club members and parents too! Please register hereContinue reading “Club Update 17th May”

Clongriffin AC Code of Conduct

Code of Conduct Athletes You are entitled to: Have fun and enjoy being a member of Clongriffin A.C. Be listened and have your voice heard Be treated with dignity and respect Be safe and to feel safe Participate on an equal and inclusive basis Experience competition/training at a level at which you are happy MakeContinue reading “Clongriffin AC Code of Conduct”

Dublin North Athletics Series

Competition, appropriate to the age of an athlete, is the DNA of athletics. As the country moves to the beginning of the end of the Covid pandemic, Clongriffin AC’s DNA Series looks to safely introduce competition to Juvenile athletes. Principles Of The Series Quick & easy to host, ‘Jumpers For Goalposts’ concept; No cost orContinue reading “Dublin North Athletics Series”

Lusk Race Training Plan – Week 2

Race Distance Year of Birth Distance 2014 400m 2013, 2012, 2011, 2010 800m 2009, 2008, 2007, 2006 1 Mile Training Plan 400m Two sessions per week Session 1: 15 minutes easy jog Session 2: 8 x 100m ‘fast jog’ with 60 secs rest between each run. 100m is approximately the length of a GAA orContinue reading “Lusk Race Training Plan – Week 2”