Week 6: Weekly Update

Week Beginning: 03/10/22

Sunday Club Run in Fr Collins Park this morning

Wednesday:

Fr Collins 18:30-19:15

Note the earlier finish time (19:15) for all athletes as evenings are getting darker. We will be moving to the floodlit venue in November but more details on specifics of that later this week.

This is general training so focus on all athletics aspects, running, jumping and throwing.

Friday:

Fr Collins 17:45-18:30 (2013 & Older Only).

This is running training for those looking to compete in cross-country but also improve overall health & fitness.

Entries for the Dublin Even Ages Cross-Country Championships close on this day. These championships take place on 16th October in Abbotstown in the National Sports Campus. They are for 2013 / 2011 / 2009 / 2007 age groups. This is both a team and individual competition.

Expresssion Interest Form is here if you haven’t already submitted.

Sunday:

Round 2 of the Dublin XC League is on in Tymon Park at 11am. Details on the cross-country season are here. This is open to anyone from 2014 and older.

Expression of Interest Form is here.

No Club Run this Sunday.

Coaches Update

Big well done to four of our coaches, Colette, Cliodhna, Marie and Sinead and our Club Secretary Maeve who all competed in the Galway Bay 10km this weekend #Sport4Life.

Also, Coach Dan attended the High Performance Endurance Coach Education Day in DCU on Saturday. This was attended by over 60 coaches from all around Ireland with presentations from some of Ireland’s top endurance coaches.

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