This week’s challenge is the Wall Sit courtesy of the Athletics Ireland Coaching and Development team. Follow the instructions on the video, record your time and update on the Smartsheet Parent’s Form. Try beat your time each week.
This week’s challenge is the Wall Sit courtesy of the Athletics Ireland Coaching and Development team. Follow the instructions on the video, record your time and update on the Smartsheet Parent’s Form. Try beat your time each week.
Clongriffin AC