Week Beginning: 7/11/22
News Updates:
Details on Spraoi Competition for athletes born in 2013 & 2014 on November 20th here. Note this is a quickfire team competition, all done in 90 mins. Athletes entered to date who don’t need to submit again are:
2013: Daniel W, Orlaith O, Henry D, Luke W, Niamh O, Viola D, Lucy K, Charlie M, Zara A, Mya A, Ruben C, Joe C.
2014: Evan C, Maksimilian C, Tess O, Sarah O, Rian D, Faye G, Quinn O, Aria G, Mikey H, Emre C, Zoe M.
Details on Athletics Live Relay Competition for athletes born in 2009, 2010, 2011 & 2012 on November 24th here. This is an ideal competition for athletes to dip their toe with indoor competition. Distances are 200m per athlete. Athletes entered to date who don’t need to submit again are:
2011/2012: Ava K, Sophie W, Sarah O, Joshua F, Oran D, Max L, Sophie F, Liliya R, Nikita R, Ella O,
2009/2010: Dylan M, Meabh O, Marianne O, Kate F, Ben L, Aoife F, Lauren F

Training
Wednesday:
Donaghmede Park
2013 – 2016: 18:30 – 19:15
2012 & Older: 19:30 – 20:15
Friday:
No Group Training (due to fading light). Friday training moves to NIA from following Friday for 2012 & older.
Saturday:
Leinster Academy for selected athletes. National Indoor Arena, 10:30 – 12:30. Selected athlete are detailed here.
Sunday:
Club Run in Fr Collins Park, All Ages. 10:00-10:30
Distance options are 1.4k / 2.8k / 4.2k / 5.6k